STRESS BUSTER - TAME STRESS NATURALLY
6 WEEKS GROUP PROGRAMME
You’re feeling down and irritable because of this constant stress mode that you are experiencing despite trying different ways to relax including holidays. Nothing has made the difference so far, your stress is still present.
You’re struggling to get out of bed in the morning because you have lost your energy and every simple daily task has become a chore.
You’re feeling lonely and anxious, even if you are surrounded by friends and family.
You’re frustrated and worried that instead of reducing your stress this is just increasing it.
You’re getting upset and worried that you’ll never manage your stress and that things can only get worse.
That picture on the frame from 20 years ago of you and your friends having a blast seems to have become an old memory that can never be achieved again.
But it does not have to be like that-
Imagine your life to be full of energy and positivity.
You’re excited about the prospect of being able to wake up in the morning feeling relaxed, refreshed, energised and ready to start the day without being phased by any discomfort that the day can bring.
You’re now ready to live stress-free, ready to tackle work and life challenges that you are faced with, in a calm and efficient manner.
You are brimming with enthusiasm` ready to take on the world.
Our 6-week programme is designed to allow you to achieve all this and more...
This 6-week programme includes
Weekly easy-to-follow nutritional plan
Facebook closed group to share your progress and ask questions
Weekly Zoom webinar
Please don’t hesitate to contact us if you would like to have further information.